Work With Us.
Two Ways to Feel Like Yourself Again.
“Mama Needs a Makeover”
Everything from “Just Tell Me What to Do” PLUS -
Deeper testing. Comprehensive functional testing (gut + metabolomics, or a full micronutrient + metabolism assessment), so nothing that’s draining you gets missed.
Four months with me in your corner. Not just a plan handed over and good luck. We build it, test it, and adjust it together.
Six 1:1 follow-ups, whenever you need them. We look at what’s working, fix what isn’t, and keep you moving when life gets in the way, because, let’s face it, it always does.
Messaging support between sessions. Questions about a symptom, a supplement, or what to eat at the ball field get answered the same week, not at your next appointment.
A plan that changes as you do. Your nutrition, supplements, sleep, and stress protocols are updated as your body responds and as life changes.
Accountability that actually fits motherhood. Gentle check-ins and realistic adjustments.
A wrap-up session and maintenance plan. We look at how far you’ve come and build your plan for after we’re done.
Your Investment in you. No surprises, no sales call, no pressure.
$3200
In addition to the nutrtion support, this package includes coaching. Motherhood shifts who you are. And we make the space for that. We establish what you need now, what you want to let go of, what you want back, and most importantly - the woman you want to become (or be again)
“Just Tell Me What To Do (and I’ll Do It)”
A functional lab (Metabolism or Microbiome) and a full assessment. It starts with a detailed intake covering your health history, symptoms, medications, and goals. Then we run one functional test based on your symptoms and review any labs you already have.
Your personalized protocol. Clear, step-by-step recommendations for nutrition, supplements, sleep, stress, and movement, built from your results and your real schedule. Supplement recommendations include dosing and how long to take each one.
Your recipe book. 25+ recipes chosen for your body, your goals, and your family’s table.
A 45-minute results call. We walk through your labs, protocol, and recipe book together, so you leave knowing exactly what to do first.
Price. (Less than six months of drive-through coffees!)
$750
Supplements are purchased separately and are available at our dispensary at a discounted price.
Additional Metabolism + Microbiome tests, with intake, are available for purchase ($300 each) and interpretation to create family protocols.
If you decide you need more support within 30 days, the $750 can be credited to “Mama Needs a Makeover”